It's all about Balance - Return Home & Therapy

Services
Return Home
Therapy
Learning How to Rely on a New Way of Being (Beyond Coping)
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Holistic Mental Health Education
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Emotional Integration to Release Old Patterns
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Spiritual Health as a Personal System of Stability
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Diagnosis and Treatment
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Working through Trauma
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Return Home supports holistic mental wellness, meaning we want you to receive assistance from anyone who can provide it. We encourage you to work with a therapist while you’re receiving our guidance, because both approaches work hand-in-hand.

Return Home Founder
Zachary Stirewalt

Zachary holding his dog, Nova

Zachary Stirewalt, the Founder of Return Home, dedicates himself to many facets of the process. 7 years of personal lived experience with the mental health system has shown him how personal support assists, and where it falls short. Returning home for Zachary involves healing his family relationships, a variety of traumatic experiences including adoption and the criminal justice system, and ultimately finding his way back into the body.

Zachary attained a Bachelors of Science in Public Health with a minor in Psychology from the University of North Carolina at Charlotte. While this degree has guided his Return Home, he primarily assists clients from a lens of Experience Based Psychology and a strong foundation in meditation and mindfulness, spiritual health, and emotional intelligence.

Where are Services Offered?

Zachary is currently located in the Raleigh-Durham area of North Carolina. 

You can also participate in anything offered remotely, wherever you are!