Stepping into empowerment through accepting our sensitivities can be challenging, but what if it was equally rewarding? Learning how to rely on spirituality as a point of integration for the areas of our life that seem out of balance may just be the stepping stone we need to be more fully ourselves
Three levels of prevention: It’s important to identify the three levels of prevention within a general public health framework before diving into mental illness prevention. Within a public health framework there are three stages of prevention. Primary, Secondary, and Tertiary.…
Stepping into empowerment through accepting our sensitivities can be challenging, but what if it was equally rewarding? Learning how to rely on spirituality as a point of integration for the areas of our life that seem out of balance may just be the stepping stone we need to be more fully ourselves
Finding the point of integration with mental illness doesn't have to be impossible. Rather we can find a path with spirituality that provides a consistent way of functioning where we don't need to stay stuck in the ruts we always seem to find ourselves in.
Stepping into empowerment through accepting our sensitivities can be challenging, but what if it was equally rewarding? Learning how to rely on spirituality as a point of integration for the areas of our life that seem out of balance may just be the stepping stone we need to be more fully ourselves
How does rest impact our nervous system, and in what ways can we benefit from longer periods of winding-down? Providing ourselves a period of time to do nothing other than rest can allow for benefits such as intuition and intrinsic trust.
Surrendering our emotional experiences surrounding being gay can provide liberation to allow us a new way of life.
Learning how thoughts and emotions work is integral to following God's will in our personal life. When we understand how to engage with the mind and body through surrender of thoughts and emotions, our system can calibrate to God's presence.
Mental Illness Prevention doesn't really seem to exist. So how can we experiement with a personalized approach to Mental Wellness in a way we could potentially prevent illness?
